Courses

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reclaim your life and start living on your terms

Better Direction

A Free, Kickstart Guide To Effortlessly Becoming More Calm And Grounded Everyday


An uncomplicated, no-nonsense, five day email course to give you the building blocks you need to get your life going in a better direction.

  • Learn how to recognize (and reverse!) sleep deprivation.
  • Confidently give your body the nutritional boost it needs.
  • Easily reconnect and strengthen your mind-body connection and start working with your body.
  • Effectively return to the present moment so you can start making the most of what’s in front of you.
  • Say good-bye to negative stress, the quick and painless way!


start knitting in circles in a jiffy

Effortless Circular Knitting With DPNs

The Simple And Easy Guide To Knitting In The Round In One Afternoon


Confidently start knitting in circles using DPNs in just one afternoon!

  • Figure out which needles are best for you and your project
  • Easily cast on and knit
  • Avoid common mistakes
DPN Course
Socks Course
knitting socks has never been easier

The Total Beginner’s Guide To Easy Sock Knitting

How To Craft Amazing Hand Knit Socks In Just One Week


An uplifting, step-by-step program to help soothe your mental health, produce beautiful and custom socks, and develop the confidence to do and try more with your life.

  • Master the essential steps to create handmade socks you’ll be proud of
  • Become confident with knitting in public
  • Easily identify and correct mistakes along the way
start achieving your dreams, one goal at a time

How To Set Goals That Work

The Detailed Guide To Using The Eisenhower Matrix To Create Smart Goals That Get You Ahead


A clear and simple step-by-step course to help passionate go-getters overcome decision paralysis, get reliable results, and create the life you desire.

  • Turn your goals into reality, so you can build the life you want
  • Develop a system for getting rid of what doesn’t matter so you can focus on what does
  • Learn how to protect your goals, deal with distractions, and overcome nay-sayers
Set Goals That Matter


Mess To Success
get the start you need to get the life you want

How To Build A Solid Foundation For Better Mental Health

The No-Nonsense Guide To Feeling Steady In Just Two Weeks


The 14-day system that helps you get your mental health on solid ground by providing a step-by-step roadmap to healing. In this course, you’ll get the exact steps I used to climb my way out of my darkest moments and into the life I’ve always wanted.

  • Shamelessly take the steps you need to give yourself the love and support you deserve
  • Learn how to protect yourself from you lows with a system of rejuvenating activities that speak to YOU
  • Build the confidence you need to try again without all that annoying self-doubt
  • Shift your mindset from “glass half empty” to “glass half full” so you can start seeing the opportunities that surround you

stop stressing and start achieving

From Mess To Success

The Straight Forward Guide To Getting Control Of Your Life In Just One Month


An uncomplicated. step-by-step program to help struggling but ambitious dreamers get organized, turbo charge your actions, and get a grip in all the major areas of your life.

  • Boost all key areas of your life at the right pace for you
  • Stop being “busy” and start being effective
  • Systematically cut out the dead weight in your life and add in only the things that bring you fulfillment
  • Handcraft the life you crave while developing a system to protect it
Confident Girl


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If you have an idea for a course, I’d love to hear about it!

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